Midland Staffed Hours –
Monday – Thursday: 6:00am – 8:00pm

Harrisdale Staffed Hours –
Monday – Thursday: 6:00am – 7:30pm

Midland/ Harrisdale Staffed Hours –
Friday: 6:00am – 6:00pm

Midland/ Harrisdale Staffed Hours –
Saturday: 7am – 11:30am

Midland/ Harrisdale Staffed Hours –
Sunday: 8am-11:30am

Casual Pass

What’s even better is if you choose to sign up as a member on the back of your casual visit, we will wipe the price off your membership cost.

So, what more are you waiting for? Stop procrastinating and sign up for a casual visit today! Let this be the first step towards a happier and healthier you.


*Excludes Reformer Pilates. For a casual Reformer pass, please contact Sista Fitness Midland directly.

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Casual Pass

From $ 30 per pass
  • Choose how you train with your casual pass