Reformer Pilates PerthLooking to add a spring into your Pilates workout? Then why not try Reformer Pilates!
Reformer is similar yet quite different to mat based Pilates; the the biggest difference is that it is done using the Reformer beds.
There is also an increase in the repertoire of exercises and degree of difficulty thanks to the varying levels of resistance.
Although the basic movements are the same, the Reformer beds, straps and springs add many layers onto your workout.
Reformer Pilates is a full body workout that is aimed to shape and tone your muscles, whilst still concentrating on activating and strengthening your core. It also focuses on breathwork and balance.
It only takes a handful of sessions before you’re hooked!
Ready to take the leap into the world of Reformer? Try it today at Sista Fitness.
- $40 per session
Reformer Pilates Only Memberships
(no lock in contract, minimum two-month commitment):
- One Class pw: $24 per week
- Two Classes pw: $39 per week
- Three Classes pw: $52 per week
- Four Classes pw: $68 per week
Already a Sista Fitness Member?
You can purchase our Reformer Upgrades in club or via the Sista Fitness App for the following prices:
- One Class pw: $14
- Two Classes pw: $22
- Three Classes pw: $30
- Four Classes pw: $40
**Reformer Pilates is exclusive to Sista Fitness Midland and Sista Fitness Harrisdale.