Midland Staffed Hours –
Monday – Thursday: 6:00am – 8:00pm

Harrisdale Staffed Hours –
Monday – Thursday: 6:00am – 7:30pm

Midland/ Harrisdale Staffed Hours –
Friday: 6:00am – 6:00pm

Midland/ Harrisdale Staffed Hours –
Saturday: 7am – 11:30am

Midland/ Harrisdale Staffed Hours –
Sunday: 8am-11:30am

Book a Tour

Samantha Leader, Creche and Admin

Book a Tour

The best way to understand what Sista Fitness is all about is to experience it for yourself!

You can book in for a tour of our facilities during staffed hours. Our team will show you around and together, decide on the right membership for you.