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International Women’s Day at Sista Fitness 2025 blog aa
March 1, 2025
Events
By Casey Murphy

International Women’s Day at Sista Fitness 2025

International Women’s Day is a powerful reminder of th

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kailo nutrition at sista fitness
January 13, 2025
Food, Health
By Casey Murphy

KAILO Nutrition: Elevate Your Wellness Journey

Welcome to KAILO Nutrition: Elevate Your Wellness Journey &n

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christmas special sista fitness 2024
December 19, 2024
Events
By Casey Murphy

Sista Fitness Christmas Appeal: Spreading Joy to Families in Need

Each year, Sista Fitness organises a Christmas Appeal in par

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achieve your new year’s resolutions sista fitness
November 21, 2024
Uncategorized
By Casey Murphy

Achieve Your New Year’s Resolutions: Start Early with Black Friday Savings

The holiday season is upon us, and with it comes the perfect

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Step Up Your Fitness Game: Try Something New This July
July 1, 2024
Health, Meditation, Motivation
By Casey Murphy

Step Up Your Fitness Game: Try Something New This July

As July unfolds, it’s the perfect time to revitalise y

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Tips for Working Out in Winter: Stay Fit and Motivated
May 30, 2024
Food, Health
By Casey Murphy

Tips for Working Out in Winter: Stay Fit and Motivated

Winter in Perth can make it tempting to stay indoors and ski

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Kellie’s Legacy
May 2, 2024
Health
By Casey Murphy

Kellie’s Legacy: Sista Fitness’ Annual Ovarian Cancer Fundraiser 2024

Every eight hours, we lose an Australian woman to ovarian ca

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Achieve fitness Goals
April 8, 2024
Events, Health, Motivation
By Casey Murphy

Creating Habits to Achieve Your Fitness Goals

Fitness goals are an excellent source of motivation. They pr

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Rochelle Thorpe at Sista Fitness
March 6, 2024
Events
By Casey Murphy

International Women’s Day at Sista Fitness

Rochelle Thorpe Marathon Runner If you asked me when I was i

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sista fitness top gym in australia.
March 2, 2024
Health, Spirituality
By Casey Murphy

Tips for working out during Ramadan

While practicing Ramadan, it’s important to focus on hydra

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January 12, 2024
Health
By Casey Murphy

Turning New Year’s Motivation into Achievable Fitness Goals

As the New Year begins, it’s time to turn your resolut

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January 5, 2024
Health
By Casey Murphy

Fitness For Christmas: Staying Fit During the Holidays

Jingle bells and festive meals are on the horizon, but so is

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November 27, 2023
Health
By Casey Murphy

Building Core Strength Through a Functional Training Program

Looking to supercharge your core strength and overall fitnes

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November 24, 2023
Health
By Casey Murphy

Sista Fitness Christmas Appeal

Each year, Sista Fitness holds a Christmas Appeal in partner

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Joondalup

8/21 Joondalup Drive, Edgewater, WA 6027

(08) 6311 5544

joondalup@sistafitness.com.au

 

Staffed Hours

Monday – Thursday: 6:00am – 8:00pm

Friday: 6:00am – 6:00pm

Saturday: 7:00am – 11:30am

Sunday: 8:00am – 11:30am

Midland

246 Great Eastern Highway, Midland WA 6056

(08) 6311 5544

midland@sistafitness.com.au

Staffed Hours

Monday – Thursday: 6:00am – 8:00pm

Friday: 6:00am – 6:00pm

Saturday: 7:00am – 11:30am

Sunday: 8:00am – 11:30am

Morley

 2/222 Walter Rd W, Morley WA 6062

(08) 6311 5544

morley@sistafitness.com.au

Staffed Hours

Monday: 5:45am – 7:30pm

Tuesday – Thursday:

5:45am – 12pm | 4:00pm – 7:30pm

Friday: 5:45am – 12:00pm

Saturday: 7:00am to 11:30am

Sunday: Unstaffed

Harrisdale

Unit 4, 3/737 Ranford Rd, Harrisdale, 6112

(08) 6311 5544

harrisdale@sistafitness.com.au

Staffed Hours

Monday – Thursday: 6:00am – 7:30pm

Friday: 6:00am – 6:00pm

Saturday: 7:00am – 11:30am

Sunday: 8:00am – 11:30am

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