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Specialised women's health care, with exclusive Sista member benefits

We understand women's health needs evolve throughout different life stages, from managing hormonal changes to navigating weight and metabolic health concerns. That's why we're excited to announce our partnership with Biio, an innovative healthcare practise specialising in integrated care.

Menstrual Health & Hormones

Tired of being told your menstrual symptoms are "normal" when they're disrupting your life? Our women's health team combines advanced hormone testing with personalised interventions to decode your unique hormonal patterns.

Whether you're struggling with amenorrhea, irregular cycles, or PMS, we create comprehensive treatment plans that address root causes, not just symptoms. Our integrated approach means you'll finally have answers—and a clear path forward.

Pelvic Pain

Complex pelvic conditions deserve more than one-size-fits-all solutions. Our specialised team brings together pelvic physiotherapy, specialist pain medicine, and trauma-informed care to address conditions like endometriosis, vaginismus, and chronic pelvic pain.

We focus on both immediate symptom relief and long-term healing, ensuring you have the tools and support to reclaim your comfort and confidence.

Perimenopause & Menopause

Navigate midlife transitions with confidence, backed by medical expertise and evidence-based support. Our menopause care pathway offers more than just symptom management—we provide comprehensive health optimisation to protect your vitality, bone density, cardiovascular health, and cognitive function.

From bioidentical hormone therapy to GLP-medications and lifestyle medicine, our approach helps you embrace this new chapter with energy and resilience.

Weight-Loss & Metabolic Health

Transform your relationship with weight management through our science-based metabolic health program. We look beyond calorie counting to understand your unique metabolic and hormonal profile, using advanced testing and medical interventions including GLP-1 and other weight-loss medications when appropriate.

Our team addresses hormonal influences, stress patterns, and lifestyle factors to create sustainable changes that work with your body's natural rhythms.

Chronic Conditions

Break free from the cycle of fragmented care. Our integrated approach to chronic conditions brings together medical expertise, specialised allied health care, and innovative therapies under one roof.

Whether you're dealing with autoimmune conditions, persistent pain, or long-COVID, we create personalised care plans that evolve with your needs, focusing on both symptom management and overall quality of life.

Fatigue & Burnout

Feel like you're running on empty all the time? Our approach to fatigue and burnout goes beyond simply telling you to "get more sleep." Through comprehensive testing and assessment, we investigate potential underlying factors—from hormone imbalances and nutrient deficiencies to autonomic dysfunction and post-viral syndromes.

Whether you're dealing with chronic fatigue syndrome or burnout from modern life's demands, we're here to help you find your way back to sustainable energy levels.

Mental Health

Experience a new standard in mental healthcare where your whole story matters. Our specialised psychologists offer more than traditional counselling—they provide practical tools for resilience, emotional regulation, and lasting change.

Using evidence-based approaches like EMDR, ACT, and mindfulness-based therapies, we help you build a stronger foundation for mental wellbeing while honouring your unique journey.


Member Benefits

Through our partnership, Sista members receive:
20% off your initial consultation
$100 off Biio's Integrative Care Assessment (valued at $250)
Priority access to appointments
10% discount on all Biio products, workshops and group programs

Ready to take the next step in your health journey?

Complete the form below to redeem your Sista benefits.

Modern care for modern complaints

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Specialised women's health care & exclusive offers for Sista Fitness members

We understand women's health needs evolve throughout different life stages, from managing hormonal changes to navigating weight and metabolic health concerns. That's why we're excited to announce our partnership with Biio, an innovative healthcare practise specialising in women's integrated care.

A trusted partner in your health journey