I completed my Certificate III & IV in Fitness (Master Trainer) with the Australian Institute of Fitness in 2019, following a career change from mining while living in the Pilbara. My fitness journey started from a young age as a competitive swimmer from 6 to 18 years old. I grew up in a family with a strong focus on sport, health and staying active, with both of my parents competing as national-level swimmers and cyclists. My career in fitness began with a love for Group Fitness, initially working as a Spin Instructor and Advanced Boxing Instructor before running my own PT business from home.
Over time, my focus shifted towards supporting women of all ages with their individual fitness and sports-specific goals. I love seeing the growth and confidence women can gain through exercise, not only physically, but in their mental and emotional wellbeing. I also love seeing the connections and friendships that can form along the way. My own fitness journey continues to evolve, from swimming and netball-specific training to strength training and, more recently, setting new goals with HYROX training. A highlight of my career was being awarded Sista Fitness Personal Trainer of the Year 2025.
Book a session with Lee via the Sista Fitness app or contact our Midland Club on (08) 6311 5544 or midland@sistafitness.com.au
New to Personal Training or looking for some extra guidance? Our introductory packages provide the support and structure to help you build confidence from day one. Purchase yours via the Sista Fitness App today.
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