I began my fitness journey at the back of the group fitness room when my sister convinced me a Les Mills Body Step class would be “fun”! It was not, but I stuck it out until dread turned into enjoyment. From participant to instructor, I’ve always had a passion for Les Mills classes for their inclusivity and accessibility. It’s my passion to share movement whether that be for weight loss, strength and longevity or mental health. With that background in group fitness, I now also specialise in aerobic conditioning and HYROX style training, helping people build endurance, strength, and fitness to perform at their best.
Book a session with Beth via the Sista Fitness app or contact our Midland Club on (08) 6311 5544 or midland@sistafitness.com.au
New to Personal Training or looking for some extra guidance? Our introductory packages provide the support and structure to help you build confidence from day one. Purchase yours via the Sista Fitness App today.
Limited to one introductory package per member.