Bek Williams

About Me

I am dedicated to promoting holistic wellness and longevity. Not only enhancing physical strength but also mental clarity & emotional wellbeing ensuring a balanced approach to your fitness journey.

I offer integrative training to enhance mental and emotional resilience and physical strength. This holistic approach empowers you to build confidence and establish a balanced fitness routine for better wellbeing and personal transformation. I can help you create a more fulfilling lifestyle tailored to your goals.

My qualifications

Cert 3 & 4 fitness
Group fitness instructor
350hr yoga teacher. + 50hr yin yoga training
Mat Pilates level 1 & 2 + Foam roller/ small ball
Mindfulness & meditation specialising in women’s mental health

What I am working towards

Yoga Therapy 800hr – I will finish this in 2025

My Preferred Specialities

1:1 Personal Training
Yoga/Pilates
Holistic Fitness & Women’s wellbeing

How to book a session with me

Book a session with me via the Sista Fitness app or contacting our Harrisdale Club on (08) 6311 5544 or harrisdale@sistafitness.com.au