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Group Fitness Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Hours Saturday Sunday Hours Sunday
6:00 AM SISTA45
Les Mills RPM
Reformer Pilates
Les Mills BodyPump
Reformer Pilates
Spin Express
Metafit
Reformer Pilates
SISTA45
SISTA45
Les Mills BodyAttack
Reformer Pilates
Boxing 45
RPM Express 30
7:15 AM SISTA45
Reformer Pilates
8:15 AM SISTA45
6:30 AM Metafit RPM Express 30 8:15 AM Les Mills RPM
Reformer Pilates
SISTA45
9:00 AM Konga
SISTA45
7:00AM Reformer Pilates Reformer Pilates Reformer Pilates Reformer Pilates 8:30 AM Les Mills BodyPump 10:00 AM Stretch
7:30AM Reformer Pilates 9:15 AM Reformer Pilates
SISTA45
10:30 AM Pilates
8:00 AM Sista Active (beginner/over 55s) SISTA45 Sista Active (beginner/over 55s) SISTA45 Sista Active (beginner/over 55s) 9:30 AM Les Mills BodyAttack Express 45
8:30 AM Reformer Pilates Reformer Pilates Reformer Pilates 10:00 AM Yoga
9:15 AM Les Mills BodyPump
SISTA45
SISTA45
Step Freestyle
Les Mills BodyPump Les Mills RPM
SISTA45
Les Mills BodyPump
9:30 AM Reformer Pilates Reformer Pilates Reformer Pilates Reformer Pilates
10:45 AM Yoga
SISTA45
Pilates SISTA45 Yoga SISTA45
12:30 PM
(lunch time 30 minute express)
SISTA30 SISTA30 SISTA30
4:30 PM Les Mills RPM
SISTA45
Reformer Pilates
Step Freestyle
SISTA45
Reformer Pilates
SISTA45
Reformer Pilates
Metafit
RPM Express 30
SISTA45
Reformer Pilates
SISTA45
Reformer Pilates
5:00 PM Step Freestyle
5:30 PM Les Mills BodyPump
Yoga Intermediate
Les Mills BodyAttack
SISTA45
Yoga Intermediate
Konga
SISTA45
Reformer Pilates
Les Mills BodyPump Yoga
Reformer Pilates
6:00 PM Reformer Pilates Reformer Pilates Reformer Pilates
6:30 PM Konga
SISTA45
SISTA45
Meditative Yoga
Yoga Pilates
7:00 PM Yoga