Why Functional, Why Now?
The demand for versatile training options has evolved from standard gym equipment into dynamic movement and functional training. Sista Fitness is pleased to offer Queenax functional training to our members as a source of variety. Queenax offers our personal training team a wide array of options to enhance the training experience, and challenge, for our clients.
One of the great benefits of Queenax is the ability to run customised small group training. Our functional training room has the ability for Maggie and the team to expand our group fitness offering utilising the many functions of Queenax in our FIT45 and custom Queenax classes. The link below provides some insight as to the variety of training available for all levels of fitness.
Come in and see what you can achieve on Queenax or be part of our Fit45 high intensity classes!
For further information please contact 6311 5544.