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News and Events

  • XMAS Trading Hours and Group Fitness Timetable - Body Attack Late Edition!

    13-Dec-2018

    midland-sista-fitness-christmas-hours-2018-word.pdf

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  • Sista Fitness Shape Up Squads Sold Out in 4 Days!

    02-Sep-2018

    Our popular Bootcamp Sessions have sold in out in 4 days.

    All sessions are held at Woodbridge Riverside Park.

    Next Round  Commencing in the New Year!.

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  • New Group Fitness Timetable - Midland

    02-Aug-2018

    New Timetable and new classes!

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  • Technogym Climb Coming to Midland and Morley in May!

    29-Mar-2018

    Sista's! Technogym stair climbers will be coming to Midland and Morley in May.

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  • Easter Opening Hours

    27-Mar-2018

    Happy Easter Sista's!

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  • Sista Fitness Free Open Weekend Event

    08-Mar-2018


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  • Active Living Program Trial a Success at Midland!

    20-Jun-2017

    Our Sista Active Living program designed for our wiser members caters for the needs of our (but not limited to) over 55 members.  

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