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Group Fitness Timetable

New Timetable Commences 6 August Download Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Hours Saturday Sunday Hours Sunday
6:00 AM SISTA45
RPM Express 30
Les Mills BodyPump Metafit SISTA45
Les Mills BodyAttack
Boxing 45 7:15 AM SISTA45 8:15 AM SISTA45
8:00 AM Sista Active (beginner/over 55s) SISTA45 Sista Active (beginner/over 55s) 8:00 AM Les Mills RPM 9:00 AM Konga
9:15 AM Les Mills BodyPump SISTA45 Les Mills BodyPump Les Mills RPM Les Mills BodyPump 9:00 AM Les Mills BodyPump 10:30 AM Pilates
10:45 AM Yoga Pilates Konga Barre SISTA45 10:30 AM Yoga
12:30 PM
(lunch time 30 minute express)
SISTA30 Boxing30 SISTA30
4:30 PM Les Mills RPM SISTA45 Boxing 45 RPM Express 30 SISTA45
5:30 PM Les Mills BodyPump Les Mills BodyAttack Konga
SISTA45
Les Mills BodyPump Yoga
6:30 PM Konga
SISTA45
SISTA45 Yoga Pilates
7:30 PM Yoga Barre